Jujube fruit is packed full of vitamins and minerals. Some say its health benefits also extend to sleep, digestion, and more. (Photo credit: Szefei/Dreamstime) Jujube fruit has been eaten and used in ...
Verywell Health on MSN
What to know about eating jujube fruit (Chinese dates)
Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Jujube fruit is a sweet, low-calorie fruit high in fiber and antioxidants.Eating jujube may help with digestion and improve sleep.Dried jujube ...
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