Sometimes, science is simply the best. Especially when it encourages us to indulge in a few favorite treats, and this new study from the University of Surrey is a prime example. In May, researchers ...

Do a quick search for foods high in antioxidants and you'll see many of the same things pop up again and again. Two that consistently make the list? Dark chocolate and green tea. So, whether you love ...

NORTH DAKOTA (KXNET) — A cup of tea in the morning instead of buying a trendy supplement or superfood could do more for your blood pressure than you realize. An international study suggested that ...

LEOMINSTER — This Valentine’s Day, learn that it is okay to eat chocolate, dark chocolate that is, and when pairing it with tea, it essentially becomes a healthy choice. Kim Larkin, a licensed ...

A new study published in the European Journal of Preventive Cardiology has shown that a compound found in certain foods, including tea and dark chocolate, may improve blood pressure and blood vessel ...

“I found that when I went to medical school, they were just teaching us interventions…and not preventive ways to make stuff happen,” says Dr. Sunyatta Amen, owner of Calabash Tea & Tonic. Unsatisfied ...

A recent meta-analysis connects flavan-3-ols found in common foods, such as tea and dark chocolate, to reduced blood pressure levels. Flavan-3-ols, a type of flavonoid found in foods like tea, dark ...