Dates have a hot nature. Eating hot food is prohibited in the summer season. Know from nutritionist and dietitian Shikha ...

Eating two dates a day can be a healthy choice due to their fiber content. Dates can help with digestion but can also lead to diarrhea if overconsumed. Using dates as a sweetener is healthier than ...

Add Yahoo as a preferred source to see more of our stories on Google. Sharon Radisch What are dates—and why should you give a fig about these natural treats? Eaten on its own, a date is a nutritious ...

Dates vary from soft and fudgy to firm and chewy, and each type has its best use. Here's how to pick, cook with, and store the most available varieties. Two dates and a cup of coffee—it's a ritual ...

Dates are incredibly fruits, full of nutrients that keep the body healthy. They help with your skin, weight and almost every part of your body. These fruits are also one of the most delicious fruits ...

Dates are small, sweet fruits that many people enjoy. The fibre in dates, when consumed in large amounts, can cause bloating, gas, or even diarrhoea. This is especially true for people who are not ...