In our series, Pay Attention, we explore ways to sharpen our focus and recapture our attention from distracting technology. Americans spend an average of 93 percent of their time indoors or inside a ...
Forest thinning increases water supplies downstream while reducing wildfire risk, according to a study conducted by Salt River Project and Arizona State University. Land managers and scientists knew ...
Forests play a crucial role in promoting health and well-being, but not all forests provide the same benefits. A large-scale international study, co-led by the University of Surrey and the University ...
Banner image: Sibele Carvalho-Djotana Puri (left) and Bárbara Nascimento Flores Borum-Kren (right) march as part of the Movimento PluriNacional Wayrakuna (Indigenous women's movement) in Brazil.
A new study from the University of Wisconsin-La Crosse found forest therapy — also called forest bathing — had significant health and well-being benefits for kids with mental health challenges. CATHY ...
Forest bathing, or “shinrin-yoku” as it’s known in Japan, isn’t just another wellness trend. This nature-immersion practice has quietly transformed from an obscure Japanese therapeutic tradition to a ...
A study shows that forests in 15 tropical countries across Africa, Asia and Latin America managed by Indigenous peoples and local communities are associated with improved outcomes for carbon storage, ...
Forest bathing is a Japanese wellness practice that means taking the forest atmosphere through all of your senses. Insight Counseling therapist Mary Morehouse explains, “It’s not hiking. It’s not ...
Walking in the forest, one can't help but notice the smell of the pine trees, the sunlight falling on the rocks, the soft moss and ferns on the forest floor, and the sound of birds singing in the ...
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