Jessica Rendall is a reporter with experience covering a variety of health and wellness topics, including chronic disease, infectious disease, telemedicine, mental health and health technology. Renée ...

Research in the European Heart Journal found that adding vigorous activity to daily life can substantially cut the risk of developing several chronic diseases over seven years. Data from large-scale ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Regular exercise has been associated with a reduced risk of dying from ...

If you don’t exercise for the sake of exercising, doing five or six vigorous activities, each lasting just 10 seconds or so every day, can make a big difference. A study in the US has found that ...

A few minutes of heart-pumping physical activity a day could lower your risk for eight major diseases, a new study finds. In fact, completing short bursts of vigorous activity may matter more than how ...

Move more. Sit less. For many years, that’s been accepted guidance for people wanting to get healthier. Now that message is getting refined, with a growing body of research suggesting that certain ...

People who exercise vigorously and have long QT syndrome (LQTS), an inherited disorder of the heart's electrical system that leads to chaotic heartbeats, do not have a higher risk of adverse cardiac ...

Add Yahoo as a preferred source to see more of our stories on Google. man on running track Bad news for extreme exercise junkies out there: too much vigorous exercise could temporarily make your ...

Please provide your email address to receive an email when new articles are posted on . In people with long QT syndrome, vigorous exercise did not raise risk for death or arrhythmias vs. nonvigorous ...