There are, in the usual theoretical framework, three levels of training hell. First you’ve got functional overreaching, in which you temporarily push your body beyond what it can really handle—think ...

People with obesity may have a higher risk of cognitive impairment, such as difficulty making decisions or remembering. A small study involving oral ketone supplementation for 14 days suggests an ...

Tim Podlogar is affiliated with the University of Birmingham and BORA hansgrohe professional cycling team. The stories of Asterix and his friend Obelix introduced us to a magic potion that comes in a ...

Ketone bodies may have therapeutic benefits for patients with cardiovascular disease (CVD), regardless of the method used to increase their presence in the heart, a new review suggests. The authors ...

The once secretive so-called super-supplement came into the mainstream at this year’s Tour de France. But does research suggest its moment in the sun will be short-lived? Cyclingnews investigates When ...