Did you know that some of the most powerful allies for your immune system might already be in your kitchen? Many herbs used in cooking have properties that can help keep your body strong and fend off ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

Add Yahoo as a preferred source to see more of our stories on Google. These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, ...

Winter is just around the corner, so now’s the time to tweak our daily food and lifestyle habits to make sure our immune ...

Boost your body's defence with everyday food. Start your day with Vitamin C from citrus fruits. Include colourful vegetables ...

There are many methods of staying healthy during cold and flu season, including choosing certain foods. In a Sunday appearance on "Fox & Friends Weekend," Fox News medical contributor Dr. Nicole ...

Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly everyone has the sniffles—and filling your plate with the best foods to eat ...

As much as Philly loves the start of football season, fall also signals the return of something far less exciting: cold and flu season. It usually begins in October and can last through May. The best ...

As cold and flu season begins, you may be wondering what you can do to help keep your immune system strong with all the nasty bugs going around. In addition to staying up to date on your seasonal ...

Add Yahoo as a preferred source to see more of our stories on Google. Eat Right: According to the folks at NYC’s Columbia University Irving Medical Center, eating a variety of fresh fruits and ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

With age comes wisdom, including the knowledge that your immune system — unfortunately — isn’t as strong as it used to be. If you’re over 50, you probably know that you’re at a higher risk for chronic ...