A recently resurfaced interview with Jean-Claude Van Damme is sparking a wave of nostalgia. The clip from 1993 reveals he used to workout three-hours to stay in peak condition. On March 2, Retro ...

Jean-Claude Van Damme’s physique in ‘Hard Target’ is iconic. In a recent interview clip, the action star revealed the simple diet behind it. His methods included steamed rice, vegetables, and a ...

The action star said it is important to stay flexible as you get older. Sign up for the top news stories every day to keep you informed with what's going on in the West Midlands. Did you know with a ...