Boxing overhand punch tutorial #boxing #boxingtraining #boxinglife #mma #mmafighter #mmatraining #mmaworld #ufc #mixedmartialarts #selfdefense | Self Defence World
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No problem! Here‘s the information about The overhand: The overhand punch in boxing, also known as an „overhand right“ (or „overhand left“ for southpaws), is a powerful and looping punch that comes from above and is aimed at the opponent’s head, usually targeting the chin or temple. It’s one of the most dangerous and unpredictable punches due to its trajectory, making it hard to block if timed correctly. Key points about the overhand punch: 1. **Setup**: It often follows a feint, jab, or other m
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