🎵 Head, Shoulders, Knees and Toes! 🎵 Super Simple Songs for Kids

🔥 Forward head posture? Fix these 3 areas! Getting your head back is only one piece of fixing forward head posture. Your neck, upper back, and hips all have to work together to keep your entire body upright. 💡 Here’s what’s happening: When your head stays forward for long periods, your body can adapt to that position and develop various soft tissue and joint restrictions that make it more difficult to move back out of it. These are the “glue-like restrictions” I mention—not literal glue, but a

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Two friends got themselves into a sticky situation after one of them fell asleep in the waiting room of a hospital in China, and woke up to discover his head was caught in the chair. When the other friend came to help, he put his own head in the arm of the chairs to try and demonstrate how to get out, but ended up getting himself stuck, too. #CCTV #Stuck #China #Hospital #Trapped