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🫖How to Make Fresh Chamomile Tea for Longevity: See comments for link! Steeping chamomile flowers in hot water creates a soothing herbal infusion. Enjoying chamomile tea after a meal can help regulate blood sugar more effectively than water or black tea. It may also lower LDL cholesterol andtriglycerides, reduce inflammation, improve mood and sleep, and boost antioxidant levels. #chamomile #tea #diabetes #longevity #herbalremedies | Cooking for Peanuts
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