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Day 6 - SIX PACK ABS - 30 Days of Yoga

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Day 6 - SIX PACK ABS - 30 Days of Yoga

Join Adriene on Day 6 of The 30 Days of Yoga journey! Six Pack Abs! Yogi style. This is a shorter practice to tone the abdominals in a mindful way that feels fun and supportive! Also, almost everyone wants more core strength and tone abdominals. You asked for it! Use this Day 6 practice to check in with the core. Mindful core training will ...

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