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Think your bloating and brain fog are random? When you drink alcohol, your body releases histamines, the same chemicals responsible for allergies, inflammation, and gut issues. But it doesn’t stop there. Alcohol also blocks the enzymes that break histamine down, leaving you with headaches, skin flare-ups, and digestive distress that can last far beyond one night. It’s not just about the short-term effects, it’s quietly impacting your long-term health. Speaker: Thomas DeLauer #alcohol #alcoholfre
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