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We’ve all been there & it’s one of the most dangerous phases for burnout if you don’t handle it intentionally. Let’s be clear first: 👉 You don’t need to quit to feel better 👉 But you do need to change how you’re operating inside it Here’s how to handle it without burning out while you figure your next move 👇 ⚡ 1. Stop treating this like your forever When you feel stuck, your brain acts like this is your life now That’s what creates: \t•\tdread \t•\tresentment \t•\temotional exhaustion Instead
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On connaît tous les burn out le vrai de base mais il y’a aussi sa version sociale. Celle qui concerne les relations humaines. Parfois on peut aussi être à bout socialement et il ne faut pas l’ignorer #selfcare #society #truth #vérité #burnout
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