Chloe Thing - 30 seconds of Spiderman planks to target your side abs
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YouTubeChloe Fan Clips
Chloe Thing - 30 seconds of Spiderman planks to target your side abs
Bored of holding a standard plank? In this clip, Chloe Ting demonstrates the Spiderman Plank. By bringing your knee to your elbow, you engage your obliques and turn a static hold into a dynamic fat burner. This move hits your entire core while keeping your heart rate up for maximum calorie burn. 👇 SUBSCRIBE for daily fitness tips & clips ...
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