High Jump Technique - Rotating Over the Bar (Part 2)
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YouTubeOutperform
High Jump Technique - Rotating Over the Bar (Part 2)
How do you clear the bar in the high jump with proper rotation and what do you do with your head in the air? In Part 1 (https://youtu.be/XEwgyzynR7w) Coach Baily covered the approach and takeoff position. In part 2 of Rotating Over the Bar, you’ll learn critical elements at takeoff, where rotation begins and some cues that will help you clear ...
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