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YouTubeType 2 Diabetes Revolution
3 NON-NEGOTIABLES For Type 2 Diabetics
Just diagnosed with prediabetes or type 2 diabetes? There are 3 habits that should become your daily non-negotiables. The sooner you start, the better. 1. Track Your Fasting Blood Sugar Check your fasting blood sugar consistently and keep a record of your results. Don't get too focused on a single reading. Trends matter more than individual ...
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ridiculously easy to make something that tastes so good no wonder it’s a popular vid. That’s my thing show you how to make easy delicious food. One of the many recipes in my upcoming book! My favourite Garlic Mayonnaise, warming and subtle in flavour but packing a bit savoury umami punch. Very addictive especially with salty chips/fries. 15 garlic cloves 250ml neutral flavoured oil so sunflower/vegetable/avocado etc 1 bay leaf Few sprigs of thyme Few sprigs of Rosemary 2 large egg yolks 1 tsp Di
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ridiculously easy to make something that tastes so good no wonder it’s a popular vid. That’s my thing show you how to make easy delicious food. One of the many recipes in my upcoming book! My favourite Garlic Mayonnaise, warming and subtle in flavour but packing a bit savoury umami punch. Very addictive especially with salty chips/fries. 15 garlic cloves 250ml neutral flavoured oil so sunflower/vegetable/avocado etc 1 bay leaf Few sprigs of thyme Few sprigs of Rosemary 2 large egg yolks 1 tsp Di
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